"Xue, you are watching."

　　 "The back singles are mainly the force close to the defender's foot, because it not only needs to squeeze inwards, but also to maintain the balance of the entire body, the other foot is for balance."

"The upper body depends mainly on waist strength and foot strength. It can only be transmitted to the shoulder when it is waisted. It depends on how you hit it on the back. If you hit it with your hips or with your shoulders, if you hit your waist with waist hair The force is directly used there, but this trick requires someone as strong as you to use it, others are useless."

　　 "If you use singles on your backs and shoulders, then it is a one-off, and the power is also a one-off, so that your own strength can completely burst out."

　　 "Non-dribble players should be raised to waist-to-chest position and try to withstand the defender to protect their dribble, because the longer the distance, the safer your ball."

　　 "If the opponent does not post it, if you have the ability to shoot, it is recommended that you shoot, but if the distance is too far, pass more."

"If you are fully capable or the opponent's defensive player is not as capable as you, you can also choose to rely on the singles. Also, the most practical one, when the opponent does not post it, shake a fake action, this trick is very good. Be fooled, and then you can break through or turn around..."

　　Roy's instruction is very hard, and Xue Ding also learned very seriously.

　　Xue Ding is a point guard. There are not many opportunities to use his back. Most of his time is in the face.

　　 But if he can do this, he will be like Charles Barkley, who can beat all opponents in defense! !

　　 The lower back may end in the era of small balls, but now it is very popular.

　　After teaching Xue Ding, Roy showed Xue Ding a small throw often used by defenders.

　　 "Throwing" is an emerging technology in the basketball field today.

　　Its action is that when the player is in the process of high-speed ball control, he suddenly steals the ball and gently throws the ball into the basket to score.

　　 Xue Ding also knows that the main feature of this technology is the sudden shot.

　　 Most of the shots are at a distance of four or five meters from the basket.

The ball controller usually doesn't need to jump too high, and can adapt at random. When shooting, he can throw like a normal jumper, or like a low-hand layup, and the ball has a high arc after the shot. Was blocked.

　　After watching several demonstrations by Roy, Xue Ding frowned.

　　 This technology has higher requirements for Xue Ding. It requires players to have a faster speed, excellent ball control ability, and a good feel.

　　 Xue Ding's feel really can't be said!

　　Although the feel is average, Xue Ding is still studying very seriously.

　　 An all-star level top guard one-on-one combat teaching rookie is not every day.

　　This is different from the trainer's instruction.

　　Roy knows which actions are necessary and which are not necessary.

　　This is a rare learning opportunity for Xue Ding.

　　 Toss this technique many NBA guards have.

　　Defenders are generally short in height, strong in ball control, and good shooting skills. The defender only needs to practice the sensation of fingertips.

Any tossing is determined by the feeling of the fingertips. Tossing is the shooting behavior during the movement. The body needs to coordinate and calculate the power brought by inertia. Timing is also the key. Toss the ball before the opponent blocks.

　　Coordination is also a weak link in Xue Ding!

　　 So his practice must be more than people.

　　 If a defender does not throw, the choice is much less!

　　Xue Ding can rush in for damage in most cases, but if the inside line is really fierce, you can use this trick to throw!

　　 After all, the current center is not as weak as the future.

　　Xue Ding hits the layup center, unless fast break, otherwise he has to avoid the point.

　　After Roy taught, let Xue Ding practice with the trainer!

　　Rookie's technical stability is so hard to practice.

　　The team training in the afternoon, the Trail Blazers practiced 5V5 tactical training.

　　 Miller suffered a contusion on his right foot. After a two-week truce, he did not come to the training hall under the arrangement of the veterinarians.

　　Xue Ding was put on the starting lineup, and Blake was transferred to the second lineup.

　　 In the training match, Xue Dingxiu made his own shot!

　　 teammates are familiar with his style of play, all of them shrink inside when defending.

　　 Xue Ding was shorted, facing the empty space, he didn't hesitate outside the middle distance and the three-point line!

　　After all, Xue Ding is also a professional player. If there is no defense at all, the shooting percentage is not as simple as 45%!

　　 Without any pressure, Xue Ding made 3 of 4 shots from the 3-point line and 5 of 5 from the middle.

　　This is Xiao Ding's hand in the training match!

　　 Although this time Xiaolu's hand is not enough to show that Xue Ding's shot has been OK, but seeing these, McMillan and Roy and others are very excited!

　　Xue Ding's shooting has improved compared with before, and he is also more confident!

　　Rookie's learning ability is very important for his growth.

　　 Not every rookie can do a good job of making up for their shortcomings.

　　 Many newcomers until he left the NBA, UU read www. uukanshu.com did not make up for his shortcomings.

　　After today's training match, McMillan announced the end of all training!

　　 After all, there will be a game tomorrow night. The training during the season is mainly restorative training, so as to avoid the lack of physical fitness.

　　…………

　　 The atmosphere of the dressing room in the Blazers' team is not bad, and there is no thorns. Outside of basketball, everyone has their own interests!

　　Xue Ding likes to watch TV series at home, Oden likes to go to nightclubs, Aldridge likes to listen to concerts or play piano at home.

　　Roy and Fernandez just like to watch the ball.

　　 Watch football.

　　After McMillan announced the dissolution, Xue Ding also wanted to practice his own dunk, but Xue Ding was pulled by Roy and Fernandez.

　　 Xue Ding followed the two men to watch the football game of the Portland Lumberjack team.

　　Portland has many national professional sports teams, and the Blazers are one of them. In addition to football, Portland also has a major American football league lumberjack team!

　　 The game they went to watch was the game of this team.

　　…………

　　Roy is the last year of the rookie contract this year, with an annual salary of 3.91 million US dollars, next year's contract amount is destined to be close to the top salary level.

　　 His car is Lamborghini, very good.

　　 Xue Ding does not envy this luxury car, because he can buy it at any time. Although Xue Ding has a low salary, his endorsement fee is the most in the team.

　　Thanks to Xue Ding, the Trail Blazers’ fans are more and more popular, and their popularity has also improved rapidly. Both Roy and Ade got a Chinese product endorsement.

　　 This is one of the reasons why Xue Ding is welcomed by his teammates in the locker room. Everyone makes money together.