If you want to lose weight, just 6 words, stop your mouth and open your legs. For the cubs, it is a little harder for them to control their mouths.

On the one hand, because everyone was so hungry before, they couldn't help but eat a few more bites when they met something delicious. On the other hand, it is because the director will make some delicious foods at every turn, and then those delicious foods are quantitative.

Sometimes it takes a long time for these foods to be eaten once. If they eat less this time, they feel that they have suffered a big loss.

After all, not all cubs want to lose weight. Like Hualan's flower, he wants to be a little stronger.

The vines don't need to run fast. Look at the bamboo to see those shrubs and fruit trees. They are obediently planting their roots in the ground without moving them for half a step.

"If you don't eat, you can leave it to me."

Although not involved in weight loss, Hualan still wants to join in the fun.

The small Muzhi also said: "I think it's better for me to be a little fat too. Anyway, I hunt and weave nets."

For a race like her, only a large and good net is needed to hunt, and then wait for the rabbit to wait until the prey is wrapped up before they eat.

A weight loss advocate, Yuan Jiu cocked his round belly and said: "Then your web, the spider silk is so slender, if you grow too fat, you can't bear your weight...

Kiori imagined the scene for a moment, feeling she was suffocating herself.

"I won't. When I grow older, I can spit out stronger silk and weave a stronger net!"

Those big spiders didn't fall down just because they got bigger.

"Then your spider silk is so obvious, any prey will fall into your web."

Kiori was still not convinced, but at this moment, she was secretly thinking in her heart that when the time comes to eat, she will eat two less.

As a result, as soon as the cubs’ weight loss plan was arranged, Xu Qiu said, “It’s getting colder today, how about we eat hot pot?”

"Hot pot hot pot!"

Xu Qiu intends to cultivate the ability of everyone to do it independently. Many of the hot pot materials this time are cleaned by the youngsters.

"Let Muzhi tear this enoki mushroom. Tear it a little bit thinner."

The cubs wear custom-made gloves on their fingers. The special products printed in the workshop are light and skin-friendly, which will not affect everyone's flexibility while ensuring food safety.

"Miss Zhu, help clean the scallops."

Although Zhu Niang is a child who grows in a mussel shell, these cubs have no psychological burden at all when they eat food that looks very similar to their own.

After all, big fish eat small fish, eagles eat chicks, and mussels eat scallops. There is nothing wrong with it!

"Yuan Jiu, you are responsible for cutting the tails of these snails."

The snails were brought by Donald and the others. They are a specialty of Diamond Star. They are very large, similar to snails. They are firm and delicious.

After raising it with clean water on the road for a few days, the snails have already spit out the sand in their bodies.

However, the shells of these screws were very hard, and Xu Qiu handed them over to Yuan Jiu, along with the robot assistant on the side.

The snails have a lot of weight. Xu Qiu divided them into two buckets, one for the robot and the other for Yuanjiu.

The robot's precise cutting skills are naturally extraordinary, but Yuanjiu's speed is not bad at all.

"Fei Yu!"

His feathers turned into sharp metal, flew into the basin, and suddenly harvested the snail's tail.

Ability this kind of thing will degenerate and weaken if it is not used all the time, and now Yuan Jiu can use his ability to cut snails very accurately.

The meal of the day was a hot pot with mushrooms and old hen chicken, as well as spicy and fragrant fried snails.

Because it is not the ingredients produced by the system, it is the first time they have eaten the stir-fried snails.

Using ginger, garlic and chili pepper, the snails are fried on high fire, exuding a very attractive aroma.

There is not much meat in the snails. If you eat one, you can eat the other.

When eating hot pot like this, some people may not be noticed by the principal even if they take a few bites less.

After all, if you are eating meat, you may feel full soon if you add a few more pieces of meat.

But everyone's chopsticks and spoons move so fast.

The cubs who wanted to lose weight looked at the cubs who were righteous to eat, and became anxious.

After all, he didn't hold back and joined the army of destroying food.

You take a bite and I take a bite, everyone is the same. Eating an extra piece of meat will not make you fat, and eating less will not make you slim.

The end of the fight between each other is that every cub eats a round belly before stopping.

The first phase of the collective weight loss plan has failed!

The cubs slowed down for a while, then brushed their teeth and washed their faces, and soon it was time to go to bed.

Because they live on the same floor, if they exercise vigorously in the room, they will be spotted by the principal.

But close the door and just do it quietly.

That night, the cubs did exercises in their rooms to consume energy.

Bai Sa crawled up and down on his large cat climbing frame, while the little fox jumped up from the mat, then fell, and then jumped high.

Yuan Jiu was even more convenient. It flapped its wings and flew around the room. After turning many times, its head was dizzy.

In the end, the wings were exhausted. At the beginning, they were very happy. The back was slow, and it was not easy to get to the top of his cushion. Pia clicked, the wings were folded, and the whole cub fell to the center of the crib, and then kicked up. A little snore.

In the next morning, Xu Qiu took the leftover snails and made snails noodles for everyone.

The price of buying crafts from the system is high, so as long as you can do it yourself, you will be tinkering with the materials to do it yourself.

Of course, most of the physical work was handed over to the robot assistants. After success, they would be able to carry out perfect industrial production.

It's not enough to make a lot of things to sell, but it's more than enough for the cubs' food.

Xu Qiu cooked potato flour this morning.

The yield of potatoes is relatively high and the portion is a lot, Xu Qiu used it to make potato flour.

The white and fat potato noodles are very tough.

It was summer when she came, and it is now autumn and winter.

In autumn and winter, you should eat something steaming and drink more soup.

A large bowl of snail noodles was placed in front of the cubs, which contained homemade bean skin, fried soybeans, and fresh snail meat.

"It's dinner."

As soon as Xu Qiu's voice fell, there were waves of fanfare in the classroom.

After she finished eating, she thought about enriching the kindergarten breakfast recipe.

It is autumn and winter, and the recipes should be adjusted according to the seasons.

In summer, I don’t have much appetite. Drinking porridge and refreshing side dishes are more appetizing, and occasionally they can be accompanied by a little bit of fried food.

Breakfast is cold noodles.

Eat something warm in winter, so that the tip of your nose can sweat, and you have more food to eat.

Bridge rice noodles, snail noodles, hot and sour noodles, wontons, glutinous rice balls.

By the way, Xu Qiu likes to eat sweet potato flour more than potato flour. The sweet potato vermicelli becomes translucent in the pot after being cooked. One bite, very tough, QQ bombs, and excellent taste.

The relatives of sweet potatoes, cassava, can also be used to make pearls and pearl milk tea.

Xu Qiu looked outside the classroom. Autumn and winter are harvest seasons.

Six or seven trees have been planted in their yard, and many of them bear heavy fruits.

After Xu Qiu transplanted the tree, Hualan went to this tree today and talked to that tree tomorrow.

Thanks to Hualan's credit, the trees in the yard soon blossomed and bear fruit.

The growth rate of these fruit trees is even faster than those plants that Xu Qiu planted in the system space.

As the only plant, Hualan seems to have the effect of promoting the growth of fruit trees.

After discovering this, Xu Qiu saved a lot of fertilizer money.

She recorded Hualan's success in a small notebook, and when she harvested the fruit, she gave Hualan a few points.

The fields in the yard have expanded to ten yuan, and the chickens and ducks on the ranch have grown up.

Xu Qiu also raised a big sow in the system's ranch. After she harvested it, she gave it to the system, and she could get the same amount of pork from the pig.

There are more types and richer crops in the system space fields than kindergartens.

Xu Qiu often picks in the kindergarten, and then adds something in the system when making it. Anyway, most of the time the cubs only know how to eat and don't care much about the amount of ingredients.

The newly released snail noodles were also well received by the cubs, and everyone even drank the soup cleanly.

It's all because the director of the school made so delicious. How can I lose weight if I eat so much.

The cubs wiped out the powder with tears, thinking that after today is over, they must exercise well.

This group of cubs still have extraordinary perseverance. They didn't control their mouths, so they stepped away.

Even those cubs who feel that they do not need to lose weight are infected by the hot atmosphere and secretly exercise.

As a result of the hard exercise, Xu Qiu found that the cubs seemed to eat more than before.

Autumn and winter are the seasons for sticking fat. Because of the consumption of calories, everyone will become more craving for food. She didn't think too much about it, just remember to do more when cooking.

The hard work of the cubs has achieved obvious results.

The original soft flesh on them finally disappeared, replaced by hard muscles!

Xu Qiu, who realized afterwards, finally noticed the changes in the cubs.

On a sunny day, Xu Qiu was going to give the furry cubs a good bath so that they could spend the winter in a refreshing and refreshing way.

But when she dampened the little fox's hair, she was horrified to find that the cubs' soft bellies had turned into strong muscles.

It's young, and the cub is about to evolve from the brother and the beast!