Tracy McGrady's current weight really can't beat NBA. Like Dior, he needs to lose weight.

What surprised Tang Tian was that McGrady's training intensity was not much less than that of Dior.

Obviously, after tossing multiple teams and once leaving the NBA, McGrady really hurt this time and wanted to return to the NBA.

The Spurs' game is still going on, and Tang Tian has completely resumed his playing time.

Holt talked to Popovich, but this time Popovich was very tough, and if he interfered with his coaching so forcefully, he simply quit.

Popovich quits, that's fine.

Holt could only find Bufordsa with the fire in his stomach.

Buford looked so desperate, he worked hard to do his best.

The moment came to April.

The Spurs' record has steadily improved, and they continue to consolidate their position in the west.

McGrady hasn't been offered a chance since joining the Spurs, but his body shape is constantly recovering.

Of course, the most important thing is that he has become more and more proficient in playing the role of James in the training class, which has helped the Spurs a lot.

At the end of that night's practice, McGrady suddenly called Tang Tian.

"In your arsenal, there is no middle distance?"

McGrady asked curiously.

He has been in contact for more than half a month. He now has a lot of things that Tang Tian practices every day, but the scoring part, except for three points, is a breakthrough, and the breakthrough is still very lame.

"Three points are more efficient." Tang Tian casually found a reason.

He wants to exchange some middle distance, but the killing ones are purple or above.

"No, no, if you continue to fight like this, you will be targeted at most next season." McGrady immediately denied Tang Tian said.

"Do you want to learn to pull?"

Maybe it is because of Yao Ming ’s relationship that makes McGrady feel intimate with Tang Tian, ​​or it may be that this time the training is infected by Tang Tian ’s personality charm, or maybe it ’s like Mutombo, hoping that his unique skills will be passed on.

Anyway, no matter what it is, McGrady asked this sentence astray.

Tang Tian nodded.

Dry pull is actually very different from a jumper.

Otherwise, there will not be only a few star players in the league using this technology.

So even if you have the opportunity to redeem McGrady, it will take a long time to adapt like Tony Allen, or some other conditions.

Now McGrady wants to teach him for free, he has no reason to refuse!

McGrady saw Tang Tian nod his head, and when he got excited, Tang Tang sat down and talked.

"Dry pull is not the same as a jumper, it requires a lot of waist and arm strength, so you must practice these two before you learn this technique ..."

Tracy McGrady talked.

Dry pull is a type of jumper, but in addition to dry pull, there are many other forms, such as an emergency stop jumper, a back-up jumper, a turn-around jumper, a roll-over shot, and a thrower shot.

Among them, the emergency stop jumper is the simplest and the basis of all jumpers, and dry pull is the hardest of all jumper types.

This is by no means an exaggeration, because the suddenness and explosiveness of dry drawing, most people have not learned this technology, or they have learned only a layer of fur.

Ordinary jumpers are also called base jumpers.

As the name suggests, it means that the ball holder stands on both feet in situ, slightly adjusts his feet to take off at the same time, and makes an in-place shot in the air.

When the whole body reaches the highest point or infinitely close to the highest point, the ball is pulled out by fixed-point shooting, and then landed steadily. Such a jumper is called a base jumper.

This shooting method is also the most common shooting method.

But dry pull is not the same as the base jumper, he focuses on the suddenness.

The quick take-off caused the defenders to catch off guard. By the time they reacted and tried to block, the ball had already been shot to the hoop.

This is why McDee's dry pull is rarely covered because he obviously looks similar.

Like McGrady said, in order to achieve this effect, he will need strong bounce power, extremely fast take-off, terrible explosive power and good waist power.

This is why he told Tang Tian to practice these pieces of content in advance.

In addition to clean and elegant movements, there is also an obvious sign of dry pull is the scissors feet.

"I didn't do it for fun, it had to do that."

For the first time, Tang Tian heard the origin of the scissors in McGrady's mouth.

The dry pull jumper saves adjustment time, and the take-off characteristic is the sudden force of one foot that drives the other foot and the whole body to take a shot.

Therefore, when shooting a shot, it will inevitably cause the whole body to be tight. At this time, scissors and feet are needed to maintain the balance of the body.

"I'll teach you the easiest place to pull."

McGrady had already stood up by this time.

Tang Tian also took the ball and started to try.

After a few moves, he now has a soreness in his waist, and it is difficult to fully grasp the balance of the body in the air.

This technology is wasteful!

It is said that McGrady is born with a spine problem ~ lightnovelpub.net ~ but it seems that it is not just the reason!

But Tang Tian is not in a hurry. If it can be learned so easily, what use is the system?

In addition, he has previously introduced the skill of McGrady in the system, which also has a bonus to waist strength.

"That's just an entry. The hardest part is that you have to learn to learn left and right feet at the same time. The left foot can be a force foot, it can be a center foot, and the right foot is the same. Then your defensive player will not judge you. When will it take off? "

McGrady was very proud when he said this.

Obviously, he is quite confident in his dry drawing technology.

However, this does not have to be said. In the long history of NBA, McGrady can be labeled as a dry label. His technology in this area is really the best at it.

"You have to practice this one first. Dry pull can be more than just the one I taught you. Stop and pull quickly. Jump up and dry directly. You really need to master this technology. A whole career. "

McGrady finally said.

Tang Tian nodded.

Tracy McGrady said nothing is wrong, even if his physical talents are not good enough, the whole career will not be normal.

But he has a system. In fact, the biggest function of this system is to allow him to grasp quickly.

When he walked out of the training hall, he even had the idea of ​​redeeming McGrady for next season.

After all, this technology is not only what he needs, but the key is to be handsome.

McGrady has not broken a round, and only two men who scored the scoring king throughout the career were eventually elected to the Hall of Fame and their popularity was still so high.

Isn't it because the game is so picturesque!

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