Life passed quickly, and more than half a month passed since Mei Baoqu's canonization ceremony. At this time, Yang Qiqi had been pregnant for nearly four months, and the early pregnancy reaction had already ended and reached a stable stage.

No vomiting, but my appetite is good.

Relying on Ling Yue and other male beasts' love for Yang Qiqi, of course she would give whatever she wanted. However, during a meal, after seeing the luxurious and rich dishes of the time by Dr. Water, he severely and severely criticized several male animals, especially Ling Yue, who was in charge of eating.

What are the dangers of excessive food supplements? The first is easy access to gestational diabetes. Second, excessive weight gain increases the risk of childbirth.

Compared with ordinary orcs, Yang Qiqi was originally petite, but his spouses were all tall horses. If the baby in his belly inherited his father's body shape and was still twins, Yang Qiqi's birth would be at a certain risk. Therefore, allowing pregnant women to eat and drink is definitely harming her.

Several male beasts listened with cold sweat and humbly asked for advice.

Ling Yue checked many recipes and information overnight, and then ordered a list of foods for 4-6 months of pregnancy.

The fetus at this stage grows fast and needs enough heat, protein, lipids, inorganic salts and vitamins. There is also a large amount of calcium, and the need for iron is also significantly increased.

Therefore, Lingyue’s menu mostly chooses high-quality protein and vitamin-sufficient ingredients, such as beans and soy products, animal offal, lean meat, dairy products, fish and eggs, fresh vegetables, and fruits.

There are many dishes, with more than a dozen sheets of paper.

The next day, after waiting for Qiqi to have breakfast, he took the results of the night's labor, and took Qiqi to the temporary rash treatment room of Dr. Shui Doctor together with Xu through half of the Saintess's church for daily routine check-ups. As for, why didn't Dr. Sui go to Diu Yayuan for an examination, but had to go there by himself. In his words, proper exercise is good for pregnant women's body and mind. It can be used as an after-meal digestion, and it can relax the mind. The light also helps to absorb calcium.

On the forest path of the Church of the Holy Woman. The shadows of the trees were mottled and the breeze gusted.

Ling Yue and Xu walked around guarding Qiqi, Qiqi hummingly expressing their dissatisfaction with today's breakfast.

Ling Yue's craftsmanship has nothing to say, as it used to be very good. It is getting better and better now. But why not let her add another bowl today? She hasn't eaten much yet!

"Oh, Qiqi, Dr. Shui has said that you should eat small and frequent meals now, and you can't eat too much at once. Otherwise, it will not be good for you and your children." Ling Yue rubbed the top of her hair, full of pampering Drowning authentic.

The corners of Qiqi's mouth drooped.

She also heard Dr. Shui's criticism of several male beasts yesterday and knew that he was right. But...but. She is hungry~

The wind blew on her face, making the loose maternity clothes close to her body, exposing her bulging belly, which was much larger than a normal singleton.

Qiqi swallowed and touched her stomach: A woman who is pregnant with two babies can't afford to be hungry~

This temporary rash treatment room was set up by Dr. Sui and two assistants after moving into the guest room of the Saintess Building. Although a sparrow is small, it has all five internal organs. The equipment and medicine in it are the best in the Chidu Empire, and there is also an operating room. In the event of an emergency, it is too late to go to the palace’s medical hall, and this can be handled in the Saintess's Church.

After the routine inspection, everything is fine.

Then, Qiqi watched the video on the crystal screen. While doing maternity gymnastics on soft cushions.

Qiqi has practiced martial arts for nearly two decades and has a high degree of accuracy in grasping movements. Just watch it once, and you can completely copy the actions inside. No, it's not just a simple copy, it's obviously exactly the same action, which is more charming than the one made by the teacher on the video. More elegant. The two doctor assistants who were watching were almost out of control and howling, so they were driven out of the room by the jealous Xu.

"Huh? Are there any two-person interactions?" Qiqi watched the demonstration actions of a male and female in the video, beckoning Xu to come over. "Shu, you lie down. Let's try it."

Xu glanced at Jingping, very willing to cooperate. He obediently lay on his back, sat down on his belly with Qiqi's plump ass, and the upper bodies of the two were completely fitted. The male animal does sit-ups and the female animal gets up and down. Then, within a few seconds, Xu Xu also "lifted up" together. After this exercise was finished, Qiqi got up and turned around, and was a little surprised when he saw his forbearing flushing face, and then looked towards his lower abdomen, and he saw a spectacular tent.

"Puffy~" Qiqi secretly laughed.

Xu Ruuo got up without incident, then let out a dry cough, took away her hand covering her mouth, bowed her head and kissed it.

This is not because of his poor self-control, but since he discovered that Qiqiqiu was pregnant, Dr. Shui has warned them not to make big mistakes because of "small intolerance". In the past few months, several male beasts have gone back to the hard life of a bachelor, and resumed their sad life. Of course, the one that is the turn of the bedtimer can play the side ball. For example, leg stitches, Qiqi's hands, fat rabbits, etc. But I have eaten real meat, and now I am not full of soup. The more I drink, the more hungry I am.

Xuxu had reached Qiqi's lower abdomen, and she also rubbed twice spontaneously.

"It's difficult, Qiqi." The villain in Xu's heart broke his fingers. There are still several months left, but how can I live. He left her mouth, put his arms around his chest, kissed the top of her hair, and sniffed her deeply.

"Oh, is it really difficult?" Qiqi smiled slyly, drew her hands down, traced along the bulging line, and successfully heard his forbearing inhalation. Then, he nodded and said seriously: "It is really painful. What can I do?"

Xu grabbed the troublesome hand and said hurriedly: "Don't light it up, I can't help it."

"It's Xu's turn to go to bed tonight~"

Yes, today is his turn. Although the soup is not full, but it can still moderately relieve gluttony. Xu's eyes lit up.

Qiqi didn't need to ask, and knew what he was thinking. He raised his head and took a bite on his chin, leaving a shallow tooth mark and bright saliva.

"Don't suffer if it's hard."

? What do you mean? Does that mean? Xu curled her mouth, and a charming color overflowed between her eyebrows and her eyebrows. She was faint, but with absolute charm, she was so careful that she was chaotic with the rhythm.

Well, for so many days, the beasts are struggling with the side ball, and she is not having a good time. They were released anyway, but she could only watch the "rain and dew" wasted in vain, but she was suffering from drought. So, she missed them so much. It's just that, for the sake of the children, Dr. Shui's instructions were carried out to everyone. Today, after the examination, Dr. Shui told her that she and the two babies in her belly are both healthy now, and they are in the second trimester of pregnancy, when they are studying the measurement values ​​of the two male animals. Therefore, they can perform some appropriate, moderate, harmonious exercises. .

If it were before, a male beast outside of her husband would tell her this sort of thing, Qiqi would blush in embarrassment or something. But after the news of the half-twins was exposed, the thickness of her face has once again refreshed the lower limit. If the skin is not thick enough, then she doesn't have to go out!

After Xiang Xu relayed what the doctor had said, Xu's eyes were no longer as simple as looking at her, they were all green.

"I will be very careful not to hurt you." Xu promised. "Qiqi, I want to sit here for a while. You can see Ling Yue and Doctor Shui. They are discussing your diet in the next three months."

The so-called "quiet", of course, is to calm down the passionate Xu.

After hearing that Ling Yue and Doctor Shui were discussing her recipes for the next few months, he quickly abandoned Xu and opened the door to another room.

Ouch~ For her at this time, the temptation of food is greater than "lust".

After the pregnancy exercises just now, that morning bowl of minced chicken porridge has already been consumed.

When Ling Yue was modifying a few dishes according to Dr. Shui's suggestion, she heard Qiqi approaching, and when he was about to turn his head, a strange sound of "chuckling" rang.

Facing the surprised eyes of the four people including the two assistants, Qiqi became sad and indignant, and a thin layer of red appeared on her face.

"Bei Bei, go and bring the milk stewed eggs in the pot to Your Highness."

With a word from Dr. Shui, Qiqixi immediately smiled, and followed the assistant named Xiaobei. However, Ling Yue stepped forward to take her back, circled her and sat on her lap, and then showed her the revised menu: "A place like the kitchen is prone to accidents. Don't go by Qiqiqi. Anyway, Xiaobei will soon I'll get it. Don't worry about it in a few minutes. Come and take a look at the menu for the next three months. Are you satisfied?

Oily or water-stained tiles and open flames on spatula are all sources of danger. Falling or knocking can cause catastrophe for pregnant women. Therefore, the kitchen in Junya Garden has become a forbidden area for Qiqi long ago.

Ling Yue's words immediately allowed Qiqi to submit.

The menu for the next three months, you must look carefully.

Simple traditional braised pork, sweet and sour pork ribs...the beautiful-looking shredded pork with lotus sauce, golden ruyi rolls, assorted butterfly noodles...the nutritious old-age raw milk chicken, chrysanthemum fish with sauce, and three slices...

Oh, oh...

I could see the drool pouring out of Qiqi's mouth.

Ah ah ah, a pregnant woman can Chansi ......

Fortunately, Beckham immediately brought the fragrant and slippery milk stewed eggs. The temperature was just right~lightnovelpub.net~ Ling Yue used a spoon to feed her. As for Qiqi, he was sitting on his lap eating with gusto, but still staring at the menu in his hand. The bowl of stewed eggs was quickly wiped out. After Ling Yue wiped her mouth, she found that the bowl was empty.

"Doctor Shui, this bowl is so small, can you change it to a larger one in the future?" Qiqiyi smacked his lips still, dissatisfied.

In other words, she only tasted a taste, not full.

"This is the children's bowl I specially found for His Royal Highness."

"...The children's bowl should be the children's bowl." Qiqi touched her belly and raised her eyes: "But, there are two in my belly. Ah Da has eaten a bowl, and Ah Er."

Four people: "..."

ps:

Thank you "Xingyue Feiyang" for your precious pink votes.

Thank you "I love Haohe" for your precious pink votes.

The second update was uploaded before 24 o'clock. rp()