Shi Mu took a deep breath and read the "Da Fan Pan Wu Sheng Physical Fitness" again.

This time, he looked very carefully, and even some of the details, including the place that was not noticed before, have not been missed.

I don't know how long it took, Shi Muguang took it back from the book, and his face flashed a hint of indulgence.

From some of the comments made by Bai Hao's ancestors in the book, he can see that his flesh finally only cultivated to the peak of ‘slim body,’ because he did not open the blood sea and missed the ‘not dead body’.

"I would like to see how mysterious the realm of this ‘dead body is!” Shimu’s eyes were bright, and his heart was determined to make a ‘immortal body’.

He is also very curious about what is the last state of the refining body.

However, at the moment, I am still far away from this boundary. The primary goal is to hit the ‘not dead body’ first.

He turned his hand and put away the book, holding the two hands in front of him, one hand flat, one hand erected, the **** flexed and stretched, forming a quirky handprint.

A large white light emerged from him, and it was the great vanguard.

Shi Mumei suddenly picked one.

I don't know why, Da Vin is really different from the past, ten times thicker than before.

If the former infuriating is wood, it is like steel now.

Shi Mu’s eyes were a little surprised. He noticed this thing for the first time. Before that, he only looked at the gods in the secret world, and did not have a detailed understanding of the changes after the advanced state.

He runs the exercises, and his face quickly reveals a hint of excitement.

Not only is the infuriating change, after the advanced state of the gods, his control over the aura of heaven and earth has also undergone great changes, ten times easier than before.

When the mind is moving, the heaven and earth aura will come and go for your own use.

"This is the magical power of the gods... It is no wonder that they can cause amazing phenomena in every move." Shi Mu heart secretly.

At this moment, he has just advanced into a realm, and the realm is not stable. It takes time to consolidate.

While running the exercises, he is as familiar as possible with the feelings of the gods. At the same time, he is moving his mind and slowly mobilizing his own blood according to some methods left by the white ancestors in the book.

Oh la la!

The sound of the waves flowing from the sea of ​​blood,

A **** light illuminates from his chest, and then turns into a **** vein that quickly spreads throughout the body.

White blood and blood are not in conflict, but instead there is a tendency to blend together.

Shi Mu saw this, and his heart was overjoyed. The "Da Fan Pan Wu Sheng Jing Gong" and the "Da Fan Pan Wu Zhen Jing" are all homologous, and there are some feelings that complement each other.

This is too rare.

The two exercises complement each other and the value is immeasurable.

In his heart, he was deeply grateful to the white ancestors and taught him these two exercises.

He took a deep breath again, closed his eyes and was immersed in cultivation.

......

At the same time, there is a big hall in the big house of the cypress, and the door is closed. There are only two people, Bai Yu and Bai Hong.

White sullen face, pacing back and forth in the hall.

Bai Hong stood aside, his face looked angry and anxious, his eyes were looking at the white, and as his body moved, he seemed to be waiting for something.

"Three elders, we will do nothing, watching the position of the patriarch being taken away by the stone shepherd?" After a while, Bai Hao has been moving back and forth, Bai Hong could not help but say.

The white body moved around and stopped.

"Tianshi Mu has advanced to the realm, and the patriarch's tokens have been taken out of the secret. The elders and the two elders support him. If I forcefully oppose it, I am afraid that they will be jointly suppressed by the three of them." He sighed and said. .

"Don't let him ride a human race on our heads, I am not willing!" Bai Hong's voice suddenly grew up, roaring.

"Shut up!" Bai Hao suddenly turned around and screamed.

Bai Hong was not convinced, but he still said nothing.

"The matter is here, we can only recognize it. But you don't have to be discouraged. There is still a chance to pull Shimu down." Bai Yan said with a cold smile.

“Really?” Bai Hong’s eyes lit up.

"Of course, that Shimu’s head is hot, and he has to invite people of all ethnic groups to participate in the grand ceremony. Our giant family has lived in seclusion for a thousand years. It has already been disconnected from the outside. There will be no one coming over. That Shimu does not understand us. The difference between the Yaozu and their Terran, this time for their own scenery, even made such a stupid decision, this time let him throw a face in front of the entire ethnic group!" Bai Yan said with a sneer.

"It is no wonder that the elders strongly endorsed the stone priest to hold a grand ceremony. You are really far-sighted and elders." Bai Hong suddenly realized, admired.

"What we are going to do now is to crouch up, and at the same time let Shi Mu lose its prestige in the family. You must also work hard to cultivate and enter the realm as soon as possible. At that time, we will join hands and slowly accumulate strength and future. It is sure to take back the position of the patriarch." Bai Hao looked a little proud, and immediately said.

"Yes, I understand!" Bai Hong smiled and nodded.

......

Shi Mu is about to take over as the patriarch, and invites people of all ethnic groups to participate in the ceremony. It will soon spread among the giants of the celestial family, and the family will be in vain.

The young children of the giant family, because of the suppression of the past for a long time, now know the matter, most of them clap their hands, and I agree with Shi Mu’s position as the leader of the patriarch.

However, many of the older generation of the Yitian giants do not think so.

They follow the old-fashioned, more or more adhering to some of the past concepts, and there is still some resistance to the position of Shi Mu, the human race leader.

Even though Shi Mu is a patriarch of the ancestors, he has already awakened the power of the blood of the giants, but in their view, Shi Mu is still a human being and an outsider.

For Shi Mu’s fanfare, the act of inviting people of all ethnic groups to observe the ceremony is even more dissatisfied. These people, like the thoughts of the two elders and Bai Hong, think that Shi Mu is trying to make a name for himself, and they think that this will make the giants In humiliating.

For a time, the turbulent waves of the hustle and bustle of the giants, the old and the radicals in the ethnic group have been raging, and even several disputes have taken place.

Although they were suppressed by the elders, the delicate balance between the two factions within the family has quietly changed.

These things, Shi Mu is ignorant of himself. At this time, he is practicing in his own house.

But even if he knows, he will not pay more attention to these things.

Time passed, and three months passed.

The secret room is full of bright blood and white light, almost no stone shepherd.

The two colors of light are constantly rushing like tides. Every time the turmoil, the entire secret room is shaken. If there is a strong ban in the secret room, I am afraid I can't bear the power of this shock.

I don't know how long it took, the **** white light suddenly shocked, and then the long whale converges back and forth.

Less than half a moment before and after, all the light disappeared, and the center of the secret room appeared.

He slowly opened his eyes and stood up, his eyes showing a hint of joy.

After three months of hard work, the harvest has been quite fruitful, and the realm of cultivation has been basically stable.

There has also been some progress in the physical aspect, which is closer to the physical body, only one step away, and it can be achieved after two years of hard work.

Shi Mu sighed with a sigh of relief. If he could, he really wanted to find a place to work for hundreds of years. Unfortunately, the things in the heavens are like a sword hanging over the top, and he is not allowed to leisurely practice.

He sorted out the appearance and walked out of the secret room and went out.

There are still two days for the patriarch to take over the ceremony. He is the protagonist after all, and he can’t really go on the same day.

"Stone!" Shi Mu just walked out of the secret room, and a color film flew over, it was a colorful child.

“Failed?” Shi Mu glanced at Cai Er and said, the tone was not unexpected.

Breaking through the realm and its difficulties, the failure of the color children was as early as he expected.

"Oh, the gods are not so well cultivated." Cai Er said dejectedly.

"Don't be discouraged. When you first followed me, there was no strength in the realm of the day after tomorrow. Now it has been cultivated to the peak of the holy step. This speed is already very fast." Shi Mu comforted.

When the children heard this, the mood recovered.

"Right, Cai Er, you use the eye to help me look at these two things, is it a mystery?" Shi Mu slightly sinks, waved out and did not listen to the image of the monkey and the map of the five elements.

The one who does not listen to the image of the monkey can make the white ancestor be a patriarch's token. He always feels that it is not that simple.

Cai's eyesight is quite special, and perhaps the secrets inside can not be found.

"What is this?" Miaoer said in the mouth, two light beams in the eyes, falling on the map of the five elements.

After watching it for a while, it shook his head.

"It seems like a painting, I can't see anything." Cai said.

Shi Mu heard the words, a slight disappointment in his eyes, nodded.

Cai Er shook his head and looked at him without listening to the monkey statue.

After a while, it snorted.

“What did you find?” Shi Mu’s heart moved and asked quickly.

This statue is really not simple.

"There is a place in the depths of this statue that is a bit weird, and you have a vision of you." said Cai.

Shi Mu nodded and connected the vision of Cai Er.

I just didn't do this, I didn't want to bother me.

A connected field of vision, Shi Mu immediately saw a little white spot in the depths of the statue, like a piece of white jade particles, did not emit the slightest fluctuations, so he did not find out before.

Shi Muxin thought, and the gods immediately came out and entered the statue, trying to touch the white particles.

His brows were slightly wrinkled, and when he saw the white particles, he was immediately pushed away by an invisible force and could not get close.

He was not surprised, but this situation meant that the white particles had secrets.

Shi Muxin remembered the movement and mobilized all the power of the gods to form a pointed cone and smashed toward the white particles.

The sound of "咔嚓" sounded as if the piece of paper was smashed, and the invisible force around the white particles was pierced, and the knowledge of Shimu did not enter the granules.

Hey!

Innumerable white characters appeared in the white particles, following the knowledge of Shimu, and swarming toward the head of Shimu, and plunged into his mind.