ps: I see a lot of people say that I am in the water, but I really don’t have it. I am just laying the groundwork to create a system. It is impossible to have no preparations on many foundations. But this is the chapter, don't worry, the plot will be pushed after this chapter.

—

In the following time, Uchiha's daily life was quite regular.

According to his own plan, Uchiha's main body strictly follows his own schedule.

At the same time, the plug-in Uchiha Kiyo of Shadow Avatar did not forget.

The so-called arrangement is also the time arrangement of the main body. The five shadow clones still have a lot of time every day to do other things.

In the final analysis, the Ninja world is still a world of the weak and the strong, and without strength is nothing. Research or something is not as reassuring as one's own strength. Ten hours of practice a day is still too little. The practice of bodybuilding, self-cultivation, ninjutsu, and even the practice of sealing is not as much as it seems.

Therefore, in the arrangement of shadow clones, Uchiha Qing is more inclined to practice.

The five shadow clones will practice the changes in the nature of chakra and develop the boundaries of blood while Uchiha Kiyoshi is doing his own business.

During this period, Uchiha Qing also perfected some other theories during his two-hour daily research.

The division of one of the realms is the biggest gain of Uchiha.

......

Physical fragility did not make ninjas aware of their weaknesses, but ninjas hoped to make up for this shortcoming through ninjutsu. This is the direction most ninjas choose, or they don't choose and just go with the flow according to tradition.

Defense ninjutsu, hardening the body, stimulating the body to strengthen the body, etc., etc., are all methods developed by ninjas to solve the weakness of the body.

Even the taijutsu of the ninja world is actually a fighting technique, using the body to attack in a specific way.

Among the various trainings of the ninjas, the only thing that is really useful for the improvement of the body is the exercise of the body.

Push-ups, kicks, boxing, this is not an improvement of the level of the body, but only training for physical strength.

Even if you may add a lot of nutrients after a workout, the effect is less than satisfactory.

These nutrients are not used to improve the body due to exercise, and more are absorbed by the lost cells.

It can only be said that the impact of the loss of cells is permanent.

Not only the impact on lifespan, but also various supplements will also be part of the nutrition of the lost cells.

Uchiha's exercise seems to be no different from other ninjas, and the strength of the body is also improved.

But inside, Kiyo Uchiha's body is full and full, and a lot of body energy is transported to all parts of the body under the practice of Kiyo Uchiha's self-cultivation technique. With exercise, these body energies will follow. Infiltrating into the parts of Uchiha's exercise is essentially improving Uchiha's body.

The ninja world divides ninjutsu into sabcde levels according to the difficulty and power of practice, which is equivalent to defining the level of techniques, but it has never divided the realm of the body, that is, the realm of fitness.

In this regard, Uchiha Qing made his own division.

Body forging, this is another term that Uchiha Kiyoshi took from various novels in his previous life.

Uchiha Kiyoshi has no plans to develop the road of physical cultivation in various novels, but something as simple as the division of the realm of physical fitness should exist.

Bodybuilding, bodybuilding, refers to the state of physical exercise, not the strength of the body.

Is Otsutsuki's body stronger than Kai's?

Not so.

But Otsutsuki has a very long lifespan, and their resilience and survivability far exceed those of the human beings in the ninja world. This is the realm, and it is the crushing of the life level.

The most basic realm is the realm that most ninjas are in.

Ninjas in this realm have nothing outstanding in their bodies, but they are stronger than ordinary people. Uchiha Kiyoshi calls this stage the introduction to body refinement.

After that, ninjas who have enough physical training and are good at taijutsu are in a different realm.

Their bodies are extremely strong, and they have improved their bodies to an unimaginable level through various means, and even the realm of their bodies actually surpasses that of ordinary people.

Their physical recovery ability is much stronger than that of ordinary ninjas.

However, compared to the entry-level realm, this realm has not actually undergone a qualitative change.

Uchiha's entry to this realm is collectively referred to as the initial stage of body refinement.

In fact, it is equivalent to being divided into three layers in the early stage. The entry is the first layer, and it is the first layer for the first time. The upper ninja is generally on the second layer. Those ninjas such as the third-generation Raikage, the fourth-generation Raikage, and Kai are the From the third floor, and it is the pinnacle of the third floor.

With the beginning, naturally there is the middle and later stages.

Since it is physical exercise, according to the routine of the novel, it should be divided into refining the skin, refining the meat, refining the tendons, refining the blood, and even refining the marrow.

Of course, it would be a bit of a hassle to subdivide.

For the sake of convenience, Uchiha only made a rough division according to this idea.

In the early stage, it was refining skin, meat and tendons.

That is the most basic exercise for the body.

These three items are not related before and after. Just like Lei Ying used Lei Dun to train his body, he must have practiced all of them. Kai is different. Just a good thing.

In the mid-term, it is natural to practice blood and marrow.

It's just that the so-called blood training and marrow training are still a bit difficult to understand, especially in places like the ninja world.

So Uchiha Kiyoshi gave another explanation for this.

That is the transformation of blood, the optimization of genes.

Gu Yu

The change that can be passed down to the next generation is the middle stage of body refining.

All ninjas who have and awakened the boundaries of blood are at this level.

They may not be as strong as ordinary ninjas in terms of physical strength, but they are more than ordinary ninjas in terms of physical realm.

This is reflected in the chakra.

Blood Ji Ninja generally has more chakra than the average ninja.

This is a fact.

No matter what the comparison is with these blood ninjas, they all have this advantage over the average ninja.

As long as the body can undergo a qualitative change, it belongs to the middle stage of body refining.

As for the later stage after that, and the perfect state of not knowing whether it exists or not, Uchiha Kiyoshi is not easy to judge.

After all, even if he himself is actually only in the mid-term.

The understanding of the ascension of the level of life is also incomplete.

However, for the later realm, Uchiha Qing also made some assumptions.

There is no change in the late stage relative to the middle stage, but it is still a genetic change.

However, such a realm cannot be completed by the transformation of the blood following the boundary like in the early and middle stages.

In the mid-to-late stage, you should at least exercise your body to the limit of the mid-term, or even in a state of overflowing.

Coupled with the introduction provided by the awakening or development of the second kind of blood, it may be able to break through.

Of course, it does not mean that there is one more genetic change in the later stage than in the middle stage.

This change is comprehensive.

The mid-term training that Uchiha Qing said is one of them.

As you practice, you will engrave your own perceptions on your body, so that your body can constantly adapt to various abilities.

Changes in nature not only need the body to adapt, but also the body to perceive and record.

After reaching a certain level, the blood follows the change of the genetic level by the limit to complete the complete integration of the body and these abilities.

In layman's terms, it is an optimization of the body structure.

"It's still a bit unbelievable, but I can only work hard in this direction."

For Uchiha Kiyoshi, the improvement of the level of life is still a bit abstract. As for how to improve, Uchiha Kiyoshi does not have too clear ideas, and can only continue to "evolve" the body.

Moreover, this kind of practice will not affect Uchiha's normal practice.

A long time ago, Uchiha Kiyo graded the change in nature.

The previous realm is easy to say, that is, the perception of the change in nature is deepening, and the increase in ninjutsu is different.

After reaching the mid-term, Uchiha Qing has also been practicing. Although the increase has continued to increase, Uchiha has always felt that something is missing.

"Perhaps, the advanced nature change is no longer a simple deepening of perception, but also requires changes in other aspects to make one change."

Uchiha has always thought that this change might be his application of the change in nature, and he has also made many assumptions about it.

Use both properties at the same time? Or is it a change in the techniques used, which can be done at will?

For these conjectures, Uchiha Qing has always been puzzled and denied them all.

Some time ago, the research on spiritual energy gave Uchiha Kiyo a little understanding of the essence of nature change cultivation.

Coupled with the planning for the later stage of body forging, Uchiha Qing felt that this may be the direction of further changes in his nature.

The change in nature is "written" in the soul. Even if it is displayed, the body needs to adapt, but after all, there is one more level.

If the body itself has these qualities, then this level may be able to increase the change in nature.

It can even be easier to use the change of nature, even if the body uses one nature, the soul controls the display of another nature, and it is not impossible to perform the change of two natures at the same time.

Cultivation, cultivation, and final perception are all integrated into oneself.

Maybe this is the correct solution.

Even after the body has some property changes, does it mean that the body energy will also be contaminated with this information, plus the spiritual energy with "perception" information, the fused Chakra itself has these properties changes.

That is to say, the initial chakra also has the increase of the change of nature, so can the change of nature still work?

Most likely it is possible.

Does the effect stack or overlay?

If it is superimposed~lightnovelpub.net~ maybe my own idea is really no problem at all.

This cultivation direction is correct.

Cultivation of the soul, cultivation of the body, cultivation of both life and life, is the right way.

Ask for a monthly pass! !

ps: The plot of the next chapter. According to everyone's reaction this time, I also did some reflections. In the future, I will try to explain these settings in various plots, and I will not carry out operations like settings for several days in a row. .

Finally, a small mention: for new writers, everything is in the exploratory stage. If there are any problems in the writing or problems in the direction, everyone can say that, as long as it is not a troll, I will consider it.