Konoha, the seventh training ground.

The place where the third squad trains.

Uchiha Kiyomasa was doing strange poses. People who didn't know it would laugh at his clumsiness if they didn't watch it carefully.

If you look closely, you can vaguely feel a momentum, sometimes as calm as a bull, sometimes as fierce as a wolf, sometimes as fierce as a bear.

As Uchiha Kiyoshi moves one by one, the chakra in his body also rotates to the corresponding parts, and then restores the energy of the body, nourishing Uchiha Kiyo's body.

The practice of this secret technique, Uchiha Qing did not hide it. From the beginning of the development to the current practice, it is a direct and open practice. Anyway, the core of this secret technique is not these movements, but the self-cultivation technique. Even if a ninja without self-cultivation skills imitates the movements of Uchiha Kiyoshi, although the exercise effect is still there, it cannot get the essence, which is far less effective than Uchiha Kiyo's exercise effect.

This is also after Uchiha Qing had the backing of Orochimaru, he dared to expose it, and in the past, he must have been eager to hide it.

No matter how good the effect of this secret technique is, the senior officials of the village see Orochimaru's face, at least on the bright side, they will not directly force Uchiha Kiyo to hand it over.

Even if Orochimaru's strength has not yet reached its peak, he is still a Shang-Nin, and he is still a twenty-two-year-old Shang-Nin. In addition, as a Hokage disciple, if there is no huge benefit, no one will provoke him. .

When the real effect of this secret technique is revealed, it will be several years later. At that time, the Orochimaru has definitely grown up. Even if it has huge benefits, the high-level villagers will not necessarily provoke Orochimaru. After all, compared to the other two Hokage disciples, Orochimaru, whose reputation has not been smeared by Danzo, is more likely to inherit the position of Hokage.

As for the family side, Uchiha Kiyo did not pin all his hopes on this. If the value of the secret technique itself is too high, it is inevitable that some senior members of the family will not be tempted. You must be guaranteed, but there is a price. Well done.

It's not that Kiyo Uchiha doesn't want to hand over body-building techniques to the family, but that he doesn't want this to be forced. Moreover, the most important point is that body training involves self-cultivation. The value of this secret technique is a bit too great. When faced with the coveted power of the entire ninja world, the family may not be able to keep it.

These are all considerations based on whether they can learn it or not. The cultivation conditions for the self-cultivation technique are still very harsh, and it is very difficult to cultivate. If the cultivation is successful, it is fine.

Uchiha Qing practiced physical exercise, and Orochimaru naturally discovered it. Unlike a ninja who laughed at Uchiha Qing's ugly movements, Orochimaru still had some knowledge. After careful observation, he also discovered Uchiha Qing's body training technique. some mysteries.

"Do you want to imitate the movements of animals to exercise your body? Different beasts have different physical strengths. There are many references, and the whole body can be exercised, and it is a combination of various beasts' strengths."

Orochimaru is also very interested in the idea of ​​Uchiha Kiyoshi, after all, he also has research in this area. The software transformation of Orochimaru has been preliminarily completed. The initial transformation of his body has been successfully completed, and he can change the shape at will. Whether it is fighting or saving his life, it is a good secret technique.

Orochimaru also became interested in seeing Uchiha Kiyo's body-forging technique. This student is getting closer and closer to him. It is estimated that he will be the one who has the most authentic inheritance in the future.

If Uchiha Kiyoshi knew the idea of ​​Orochimaru, he would definitely sneer, but he is not. I am just imitating the beast to forge the body, but I will not transform the body.

After another week of improvement, the body forging technique became smoother, the movements were more abundant, and the connection between the movements was also smoother.

After finishing the body forging technique, Uchiha Qing felt the changes in his body.

To be honest, the improvement of physical fitness is not obvious in such a training of body training. It may be an illusion, or it may be a real feeling. Uchiha only has a slight feeling that his body is stronger.

"Compared to the previous exercise, the effect of body forging is indeed more than a star and a half, but the progress is still too slow. Even if it continues like this, although it can continue to improve, it can be achieved after more than ten years. Forbearance, but it’s still too slow, this level can’t compete with Liu Dao at all.”

Although I am very satisfied with the effect of body training, compared to normal exercise, it is indeed much faster, but Uchiha still wants to be more effective.

"The effect of weight-bearing is good for normal exercise and physical training, but it does not have such a big effect on the progress of body forging. Only the places where the legs are tied can be exercised."

Looking at the weight on his legs, Uchiha Kiyo fell into contemplation, hoping to find a way to improve the efficiency of body forging from this.

"The weight-bearing effect is not good, mainly because of the uneven effect. If you add weights such as wrist guards and vests, it should be able to improve a lot of efficiency. It is that the weight-bearing equipment such as wrist guards and vests is not easy to build, and it will not even hinder the If you move, not everyone in Konoha can do it.

And...even if someone could do it, it would have to sell for a sky-high price. "

The cash-strapped Uchiha Qing had to give up this idea.

"How about starting from the principle of weight-bearing? The reason why weight-bearing can increase the effect of exercise~lightnovelpub.net~ is mainly because it increases the obstacles to body movements, making the same movements more thorough for the body.

So as long as you can add 'obstructions' to the body, the effect should be the same.

Isn't there such a method in Dragon Ball?

Gravity Room!

I don't need to build any gravity chambers, just the same way.

I think about it, can the ninjutsu that can increase the gravity, the art of increasing the rock? "

Uchiha's eyes narrowed slightly, recalling the memories in his mind, and found a ninjutsu that met his expectations.

"However, this ninjutsu is the unique ninjutsu of Yanyin Village, and it is not a secret."

Thinking of the origin of the technique of adding rock, Uchiha Qing has a headache again, this is definitely not available, at least in the short term.

"Anything else? The weighted rock technique doesn't work, what about other ninjutsu?

......

Can sclerotherapy work? Hardening the body should hinder the movement of the body, right?

Also, it doesn't have to be ninjutsu. The most mysterious and strongest thing in the ninja world is the sealing technique. Are there any techniques to increase gravity or increase resistance in the sealing technique?

It didn't exist in the original book, but it doesn't mean it doesn't exist. There must be such a technique. Go back and ask Orochimaru. He should have a lot of sealing techniques there. "

With the direction, Uchiha didn't experiment right away. The consumption of body forging is still very high. He has just finished a body forging, and he has not recovered yet, and he needs to rest for a while.

"Except for physical exercise, other aspects can't be missed, and the research on earth wall art is about to come to fruition. It is also a defensive earth escape ninjutsu, most of the chakras of earth wall art run in the earth wall. Yes, it saves a lot of trouble.

And swordsmanship, do you want to practice it? "