Shen Ruiling, who had been sitting for half a year, was also excited at this time.

　　Rao is that he thinks that his savvy is already very good, but he also has a headache with the practice of Zhuji.

　　 I think that Shen Ruiling was also a well-known child prodigy in the clan at the beginning. During the study in the family school, he can often draw inferences from one another. Most of the spells taught will be done once, and he has been praised by many teachers!

　　 But looking at this qigong practice with more than a thousand words, Shen Ruiling suddenly didn't know how to start.

　　 This qigong practice is very different from the "Qing Yun Jue" practiced by Shen Ruiling before.

　　 It not only contains the meridians of spiritual power walking, how to operate spiritual power, but also needs to maintain the balance of three spiritual powers at all times. Even the body parts that each spiritual power walks on are different.

　　 Water attribute spiritual power needs to pass through bones and kidneys, fire attribute spiritual power passes through some main meridians and heart, and earth attribute spiritual power must pass through flesh and blood and spleen, to travel the corresponding parts of the five elements of the body.

　　 Once there is a slight mistake in the practice, it will cause the spiritual power to flow backwards, and the three spiritual powers with different attributes will riot and become confused!

　　 So Shen Ruiling had to be cautious, pondering the sentence over and over again, trying to understand its meaning as much as possible.

　　 "Dao begets one, one life is two, two begets three, three begets all things. All things bear yin and embrace yang, and they think of harmony..."

"with?"

　　...

　　 "The Golden Mean!"

"balance!"

　　 Suddenly, Shen Ruiling seemed to see the blue sky aside from the clouds and mist. He seemed to have realized something slightly.

　　 At this moment, the three spiritual powers of water, fire and earth began to wander in his body. The moment the water and fire touched, there was a fierce reaction, as if to burst Shen Ruiling's body!

　　 Shen Ruiling hurriedly ran the qigong method of "Three Yuan Zhuan Lei Jue" to harmonize these spiritual powers.

　　In the dantian, only a ray of yellow spiritual power slowly approached the violent red spiritual power. The earth was born from fire, so there was not much reaction when the two spiritual powers merged.

　　 Gradually, the violent fire-attribute spiritual power slowly merged into the heavy earth-attributed spiritual power.

　　 With the movement of the exercises, the two spiritual powers of Huang Chi are reconciled, as if they have reached a beautiful balance!

　　 can be described as: "Fire can produce soil, and soil is too dark; strong fire can produce soil, and only the flames can be stopped!"

　　 After the two spiritual powers of the fire and earth were balanced, Shen Ruiling began to control the two spiritual powers that had been reconciled to approach the feminine water system spiritual power.

　　 At the moment of contact, the heavy earth-based spiritual power rushed straight away at the water-based spiritual power, and the black water-based spiritual power was not weak, and it reacted violently with the fire-based spiritual power!

　　 Soil can overcome water, water can overcome fire, and fire will become water, and everything will be good for you!

　　 The three spiritual powers at this time are looking for their respective balance points!

　　 Shen Ruiling's meridians and his dantian were full of pain. He gritted his teeth in pain, and the color on his face changed from time to time, red, yellow, and black.

　　 The sweat bead from his forehead was volatilized out of the strong spiritual fluctuations, turning into a white mist floating.

　　 At this time, Shen Ruiling is working on the mental formulas in his mind, to move the spiritual power of the body to balance.

　　 At the same time, at the inner spiritual roots of Shen Ruiling's dantian, red, yellow and black flickered, faintly blending with each other.

　　 Hundreds of thousands of miles away, in a dark room, a dim bead instantly lit up, and soon dimmed again, and the change at this instant still attracted the attention of the elderly.

　　 "Strange, this bead has never been lit since the ancestors sat down, why is it today..."

　　...

　　 Inside the cave mansion behind the Yunbi Peak, Shen Ruiling didn't know how long he had passed before the spiritual power in his body finally found a balance point and started to operate separately.

　　 At this time, Shen Ruiling finally let out a sigh of relief. If she didn't control her well during that period of time, her meridians would rupture and her dantian would burst.

At the same time, I secretly rejoiced that if I had not built the foundation, the meridians and dantian had been trained to a certain extent when the foundation was built. The meridians were several times thicker than the Qi training monks, and the thickness of the Dantian wall was also several times that of the Qi training period. The body is closer to the innate body, otherwise these three spiritual powers will really not be refined.

　　 Seeing the three spiritual powers in the dantian that have reached a delicate balance, Shen Ruiling suddenly felt strange.

He thinks he is somewhat savvy, but he is by no means a talented person. The ancestors of the family haven't gotten started for ten years, and he counted for more than half a year, although it took more time to get started with the general exercises. , But it's not as long as ten years!

　　 After thinking for a while, Shen Ruiling also followed him.

　　 Next, Shen Ruiling once again followed the exercises and started practicing with closed eyes, ready to convert all the spiritual power belonging to "Qingyun Jue" in his body in one fell swoop!

　　...

　　 Actually, everyone in the Shen family, including Shen Yucang, didn't really know the conditions needed to practice this "Three Yuan Zhuan Lei Jue".

　　 It is only a general condition that the spiritual roots of water, fire and earth must be cultivated.

　　 Those who can truly practice this exercise not only need the three-system spiritual root physique of water, fire and earth, but also require that the three systems of water, fire and earth occupy the same proportion in the spiritual root, and there can be no slight deviation!

　　The spirit is bestowed on mankind by the heavens, and this kind of spirit root with the three attributes evenly distributed can be said to be a perfect masterpiece from heaven. How many things are perfect in the world?

　　 Although Shen Ruiling is a mediocre Three Linggen monk, fortunately, he is the owner of this perfect masterpiece!

　　 Of course, if Shen Ruiling had not encountered such a whimsical exercise, UU reading www.uukanshu. Com, then his lucky three-system spiritual roots are meaningless, instead they will become an obstacle for him to practice other exercises.

　　 Conversely, if this exercise does not meet Shen Ruiling, it will continue to be sealed in the Shen family's Buddhist scriptures pavilion until the next lucky one appears.

　　 Said that Shen Ruiling got this exercise by accident or luck, it can only be said to be the legacy of the family, if Shen Ruiling was not born in the Shen family, then it would have nothing to do with him.

　　 The ancestors accumulate virtue and the younger generations enjoy the blessing, it can also be regarded as cause and effect!

　　...

　　Sunrise and sunset, spring passes and autumn comes, the trees in front of Shen Ruiling Cave, from the trees full of green leaves in spring to the falling leaves of autumn, unknowingly another year has passed.

　　 Inside the cave, Shen Ruiling was still sitting cross-legged as he did a year ago, pinching Lingjue in both hands, and three-color spiritual power surrounded him.

　　The difference from before is that Shen Ruiling at this time is similar to experiencing torture, her face is pale, and her gums seem to be bitten and bleeding.

　　 Right in front of him, a bottle of pill was placed there. It was the pulse protecting pill that Shen Huanchi left for him before he left.

　　 Suddenly, Shen Ruiling woke up in shock, quickly grabbed the jade bottle in front of him, and took a pill of protecting pulse.

　　 As soon as the pill was entered, a refreshing and gentle spiritual power flowed all the way to Shen Ruiling's dantian, and the pain that had caused Shen Ruiling to faint, gradually disappeared.

　　 Three hours later, Shen Ruiling slowly opened his eyes again, and his eyes were full of haggard, but his face was filled with excitement.

　　 At this time, he has already completed the foundation-building method of "Three Yuan Zhuan Lei Jue", and has stabilized the cultivation base that has just entered the foundation-building period, and there will be no more realm drop.