"Are you convinced?" Xing Jiu'an asked.

"I'm convinced!" everyone shouted in unison.

After all, they were a dozen people against one person, and they didn't even get a hat, so how could they not be convinced.

"Ten minutes of rest on the spot, and after ten minutes, the training will officially start."

Xing Jiu'an went to the side after speaking.

The three of Wang Nan came to look for her, and they all admired her.

Even the indifferent Chu Feng said a few more words.

Xing Jiuan smiled helplessly, "Don't praise me, I'm still afraid now!"

The three people didn’t understand, and asked her why, is she worried that she didn’t protect her hat within ten minutes, and should she train with everyone at that time?

But looking at Xing Jiu'an's ease of use, it doesn't look like it!

"My defense is not very good, and I usually pay more attention to the attack aspect. Many times the counterattack is subconscious..." Xing Jiu'an exhaled lightly, "When the girl rushed over just now, if it wasn't a temporary transfer, I might have hurt her. Up."

The three of Wang Nan looked at her in shock.

This is also called defense not very good?

What is this confusing speech?

In fact, Xing Jiuan’s defense is really not very good. Mu Qing has said that she has many times because of this. In the training field, she and others are the main attack. If you find ten people to fight against her in the training field, only let her Defensively, if you can't hurt people and you can't shoot, the hat won't last ten minutes in her hands.

Xing Jiu'an is indeed great, but he also has certain weaknesses.

Mu Qing had told her many times before and tried to make her exercise her weakness in defense, but Xing Jiuan was unwilling.

She prefers to attack, and, in her opinion, her defense is not very weak, at least, she can protect herself.

However, after today, she discovered that, in fact, what Mu Qing said before was correct.

Her strength is indeed very good, which has been certified by many people.

Her codename An Yi is also very famous internationally.

However, she could be better, just because she didn't want to, wasted a lot of opportunities to make her stronger.

After all, Xing Jiu'an is still a little childish.

This time, the sudden situation made her more aware of her own shortcomings. She thought, in the future, she would still work harder.

In terms of defense, some effort should also be made.

Although she will not train here all the time, and the task will only last for three short months, isn't it better to make herself better?

"Instructor Xing, you are already very good. If you change to us, you will definitely not last ten minutes."

They are undoubtedly very good. If it is a normal match, they should be able to retreat completely, but there are too many scruples. If you don't do anything, don't hurt people, you have to insist for ten minutes to protect the hat in your hand. It's not an easy thing to say, let alone being surrounded, you don't even have a chance to run.

Listening to Wang Nan's words, Xing Jiu'an chuckled, "I rarely teach others, but I still want you to guide more. I will trouble you."

"Why, this was originally our task, there is no trouble or trouble." Lin Yuan smiled.

Xing Jiu'an agreed to Old Man Ling, but she was still a little unconfident herself.

After all, she taught people and the results have never been so good.

Not everyone can get through at one point like Qi Lei.

However, this is much simpler than in the training ground, but it is to let them train some projects, experience and practice, by the way, learn some self-protection tricks.

Xing Jiu'an also knows that when she comes by herself, it is really bad to suppress some temperaments. She has a great advantage in this regard.

This is not just because of her strength, the identity of her Huo family's biological daughter was revealed on the Internet before, that is, she herself did not want to go back, but the identity is here too.

The Huo family in the capital is the top-ranked existence in the circle of wealthy families.

This identity can more or less suppress most of the people.

Xing Jiuan didn't care. She was originally interested, and she might not be able to teach this kind of simpler things.

Before coming, she asked Mu Qing about some precautions, and Mu Qing told her that she would just use the easiest way to teach.

Said to be the chief instructor, in fact, if she wants to be idle, she can also.

In the beginning, there was nothing to learn. These people had poor physical strength, and they definitely exercised their physical strength first.

After the ten-minute break, Lin Yuan gathered people and asked them to run ten laps first.

When these words came out, many people wailed.

"Report to the instructor, ten laps will kill you."

"Yes, I can't even run three laps, how can I run ten laps."

"Instructor, reduce it a bit, we really can't run."

"Yes, ten laps are several kilometers away, and we are not learning long-distance running."

"..."

They shouted in a mess. They are usually a group of people who love to play. They are already very unhappy when they come here. They have to run ten laps at the beginning, how can they be willing!

Lin Yuan frowned. He had never seen such a squeamish person. He joined the special forces when he was a teenager, and one day he could get his clothes soaked without sweating!

This training field is not large, it was temporarily separated. It only takes three hundred meters to run one lap, and only three kilometers to run ten laps. There should be no time limit, let alone weight-bearing, so why can't you run!

But these squeamish young masters are different from the comrades he usually trains. After thinking about it, he went to ask Xing Jiu'an for his opinion.

"Oppose once, add another circle." Xing Jiuan said directly after hearing this.

Relaxing at the beginning will make them feel that their nonsense is useful, and some training items can be removed by just a few words, which is not conducive to management for them as instructors.

When Mu Qing first built the training ground, some of the students who just entered were also unconvinced. They thought they were good and could be very good soldiers, but in the end they were taken care of by a few young people, of course. Is unwilling.

Xing Jiuan was also there at that time, the 13-year-old girl, arrogant and domineering, directly pulled out the one who had the most dispute and gave him a beating, so that people could not stand up for a long time. Others saw him. It's miserable, so I go to train obediently.

This time, Xing Jiuan only said to add one lap, or because he knew the physical strength of these people.

Moreover, it is not a formal training soldier, let alone a training agent. Before that, Mr. Ling had also told Xing Jiu'an that they were just for experience and could be strictly disciplined and increased training items. However, it is best not to hurt people.

Xing Jiu'an was still thinking at the time that injuries were inevitable, but later she remembered why Grandpa Ling said that sentence.