Chapter 1485 Please knock on the door of her heart (13)

  Why do you want to run all of a sudden?

  Lin Yushuang was puzzled, so she asked.

At this time, Yin Yin had put on loose clothes. She smiled and said: "The body is the capital of revolution, and exercise makes people healthy, especially if you sit in the office every day like your mother, you should exercise more. You are a student. , is also sitting all day, so you can exercise with your mother."

   So, Lin Yushuang was pulled up by Yin Yin like this, and when she came back to her senses, the two were already running around the park.

At this time, it was after six o'clock in the morning. Although it was a bit early, there were not many people in the park. There were grandparents and grandchildren with their grandchildren and granddaughters. There were old people who had an appointment to play chess and Tai Chi together. They are the same people who come out to exercise.

   There are also some hawkers pushing small carts and taking advantage of the fact that the city officials did not come here, they secretly came to sell breakfast, steamed buns, porridge, dumplings, cakes... hot and fragrant. Many people surrounded by smelling the fragrance, and the hawker was laughing and shouting enthusiastically.

  There are sanitation workers wearing conspicuous clothes, who come to clean the streets early in the morning, and clean up the leaves that were toppled by the heavy rain and strong wind last night.

The scenes of    are very pyrotechnic and full of vigor and vitality.

   However, Yin Yin looked at Lin Yushuang next to her. The girl was running with her in a sports suit, but she didn't look sideways, as if she was unaware of everything in the outside world, or more precisely, had no interest.

The corners of her lips pursed slightly, maintaining a habitual upward arc, but there was no smile in her eyes, and there was a lifeless breath all over her body. She could not feel the beauty of this world, or, in other words, she did not Knowing when, has lost the ability to discover the beauty of this world.

  Lin Yushuang ran with her mother and said very little. She didn't ask how long she would run for, what she wanted to do after the run, and she didn't even think about what Yin Yin said just now about the health benefits of exercise.

   If exercise makes people healthy, why do people eventually die.

  Since we are all going to die in the end, what does it matter if we are earlier or later, so exercise is a meaningless thing.

  Lin Yushuang even wakes up every day, opens his eyes, lies in bed and thinks: What is the meaning of falling asleep? What does open eyes mean? What is the meaning of learning? What's the point of being in this world? Many, many, she could not find the meaning, nor the value of her existence.

  Yin Yin looked at the girl beside her, sighed slightly, and could only tell herself, take it slow.

   "Let's go have breakfast." Yin Yin said after a few laps.

   Lin Yushuang did not object.

   Yin Yin bought soy milk and steamed buns.

   The two sat on the bench, and she said, "In the future, when you are at home on weekends, you can accompany your mother to exercise in the morning, and you should also exercise every morning at school, okay?"

Lin Yushuang naturally agreed. She would never reject her mother. The upcoming exercise was a very difficult thing for her, because of the physical hardship, but it was more of a mental hardship. Her body was tired. Her heart is also tired, she just wants to be quiet, to stay in the room alone, not to play, not to talk to anyone.

   Yin Yin also didn't want Lin Yushuang to do what she didn't want to do.

  Exercise can be helpful in treating depression.

  In the process of exercising, the brain will release substances such as dopamine and release factors that make people happy.

   (end of this chapter)