Then in the pavilion, Fang Cun heard Mr. Lan Shuang’s teaching of Qi refining methods, all exquisite, until the sunset.

He listened carefully, and Mr. Lan Shuang also spoke carefully. In addition, although Shangcun has the name of an ignorant swinger, he has also worked **** the Seven Classics before. In addition, he has Suhui and has no ability to understand. Weak, one speaking and one learning, are very satisfied.

　　 When the meaning of initial practice was finished, I saw that it was late afternoon and Mr. Lanshuang put down the scriptures.

After drinking Fang Cun's own hand to pour tea for him, he stretched slightly, and smiled: "In the early stage, it is not difficult to learn the Qi refining method. It is rare to learn how to practice. You are quite qualified. If you are willing Work hard, I think it won’t be too slow. Anyway, in the early stage, you also need more than a month to prepare, but you are not busy to start. First try to figure out the truth for yourself. If I have time, I will wait for you here. If you have If you are in trouble, you can also find me in the cave behind the Feibaoyuan. The cave behind the three big willow trees is mine!"

　　 "Thank you, Master Lan..."

　　 Fang Cun got up, very grateful, and habitually took out a stack of silver bills...

　　 wanted to pass it, but suddenly hesitated.

　　 If you change to another teaching, you should respect yourself, but facing this Mr. Lan Shuang...

　　 "Hehe, a few vulgar things, just get rid of it!"

　　Mr. Lanshuang saw his intentions, waved his hand and smiled, and said, "Just remember, don't let your brother down..."

　　 He was taken aback and nodded seriously.

Watching Mr. Lan Shuang go away, Fang Cun also sighed. He could see the meaning of this Mr. Lan Shuang’s teaching, but even though he had told himself all afternoon, he might have promised to go if he had trouble. Looking for him, but after all he did not reveal the intention of accepting himself as a personal pass. Fang Cun also understood this very well. After all, the Fang family’s fate is still vague...

　　 If the other party can point oneself, it is a kindness, don't ask for too much.

When 　　 rode in the carriage and returned to the house, the whole family was waiting.

　　 It seems that he was very curious about the experience of the second son who went to the academy on the first day.

But now Fang Cun has no intention of telling them more. He just accompanies the old man and his wife to eat dinner, and says that he is tired and wants to go back to the room early to rest. Where can old man and his wife dare to delay him, a series of promises and preparations Lotus soup.

I have repeatedly emphasized that I do not eat lotus seed soup, do not eat Fuxinyuan’s desserts, and do not want to drink Yunwushan tea. When I go back to my room, I have to review my homework, and no one can enter my bedroom... including my favorite. Mrs. Fang, who suddenly opened the door in the name of sending tea and snacks... Then Fang Cun returned to the bedroom, found a maid guarding the door, and then closed the door inside.

　　 "Refining Qi, Refining Qi, Practice, Practice..."

　　 sat at the desk and was silent for a while, before Fang Cun sat cross-legged on the couch, thinking attentively about what he had learned that day.

　　……

　　……

　　 Qi refining method is actually very simple!

Everyone has innate aura, warm the breath, and use it to move the heavens and the earth, draw the breath into the body, and then you can cultivate mana, and with these mana, step by step, warm the body, you can cultivate into a treasure body , Accomplish all kinds of visions that mortals can't imagine.

　　 So, again, the most important thing in practice is the innate breath.

　　The first stage of practice is foundation building!

　　Building a foundation is to build a treasure body, so it is also called a treasure body state.

　　 If you want to cultivate into a treasure body, the first step you need to do is to raise your qi!

　　 After nurturing the qi, it is refining the breath. After refining the breath, it is the achievement of the precious body, transcendence.

　　 And this so-called nourishing qi is actually to nourish this innate qi.

People’s innate aura is different, which determines the pros and cons of aptitude. In addition to these innate differences, there is another very important reason. That is, although the innate aura of a person has a certain number, it Not everyone is in the best state of this innate aura from time to time. The most common situation is that there is a lot of gap between people and their limits.

It's like a person's innate aura, which is originally three inches and one three. But if you don't pay attention to nourishing your body, or if you are not nourished, or are addicted to wine, then his innate aura is often less than three inches and one three. , Showing only three inches and zero seven, or zero eight, are very common, even saying that if you have had a serious illness, or have done something bad, your innate aura is even weaker.

　　 Therefore, the first step in practice is to recuperate and bring up your innate aura to the best condition.

　　 The pill should be served, the pill should be tempered, and in short, you should reach your limit as much as possible.

　　 Thinking back to these methods, Fang Cun silently sensed his own innate aura.

　　 Then soon, Fang Cun laughed.

The first step of refining Qi, the cultivation of Qi, also varies from person to person. Some people need to raise their innate qi for ten and a half months, or even a few months, before they can adjust their innate qi to the best state and have some life. Youwo, with a strong physique, may have just recuperated for two or three days before he can directly cross this step, and for himself now, Fang Cun quickly got the answer...

　　 No need to raise your breath!

　　 One's innate aura was originally brought up by virtue, and it had already broken through the limit.

　　 Now my innate aura is three inches twenty-eight, and it was just mentioned yesterday, and it hasn’t had time to spoil...

　　……

　　……

　　 After skipping this step, Fang Cun began to realize the second step of refining qi, breathing!

　　 He sat cross-legged on the couch, slowly letting out his mind, feeling the innate air in his body...

　　 The speed of this step is also related to my aptitude.

　　 The stronger the innate aura, the easier it is to calm the mind and feel it.

　　 But the congenital aura is not strong, the advancement is already slow. People are also prone to confusion, but not easy to meditate.

　　 The qualifications of the second son of Fang, can't that be said bad?

　　 Three inches twenty eight, the best choice!

　　 For the calm and calm step of surrendering the hearts and minds of the crowd, he easily crossed over...

Only after sitting on the couch for less than half an hour, he could already feel his own innate aura, that feeling was very strange, as if he was in the dark, slowly opened his eyes and saw Bright and clear candlelights...

　　The height of the candlelight is three inches and twenty-eight!

　　 is the manifestation of innate aura that is imprinted in one's mind.

　　……

　　……

He looked at the candle so quietly, let himself get used to this state of introspection, time passed, and I don’t know how long it had passed, until he could watch the candle clearly for a long time, and he wouldn’t be confused. At that time, he slowly exhaled, and then according to the method on the Qi Refining Sutra, he began to consciously guide and slowly breathed in with a unique law of breathing.

This method of breathing out is the method of refining qi, which implies a certain mystery between heaven and earth, and can be guided by the mind. At first, the method of breathing out is quite uncomfortable, but it is forcibly held back. When it adapts to this rhythm, Gradually, a strange feeling appeared.

　　Between one inhale and one exhale, the candlelight in the inner vision, or one's own innate aura, is also changing light and dark.

　　 With his mouth and nose as his orifice, it seems that there is a certain kind of aura in the world, which is attracted by his own innate aura, and slowly flows into the body.

　　 This breath is very cool, and after the treatment, the whole body feels comfortable.

　　 And every breath is similar to one's own innate affinity, it is also three inches two eight!

It draws this breath into the body, Fang Cun can even slowly guide it, wandering through his body. After that, the eight meridians, like the odd meridian, are gradually being opened, with a slight tingling, but again It feels very comfortable, very much like a massage from a previous life. When you pinch it, you scream, but after the pinch, it seems that your whole body is opened, and the pores all over your body are full of comfortable words.

　　 "This is the inner interest?"

　　 Fangcun was slightly excited, and his mind was confused, but he lost that feeling.

　　 He knows what that breath is.

　　 Use the innate to induce the nurture, absorb the qi of the heaven and the earth into the body, and travel through the eight channels of the strange meridian. This is the inner breath!

　　Inner interest, can also be called: acquired air!

There are many ways to improve inner breath~lightnovelpub.net~ You can keep spitting out like this, you can also take some heavenly materials, Qi-refining pills, and even pass on through others, but no matter which method is used, The increased internal interest can increase one's cultivation base, but no matter which method is used to increase the internal interest, it can be summarized into a large category, that is the acquired energy!

　　 Innate qi, only the bite of the gift of heaven and earth that oneself was born with, and later cultivated, all are acquired qi!

　　……

　　……

　　 "With this inner breath, I can be considered a gas refiner?"

　　 Fangcun thought in his heart: "In the middle of the night, I walked to the second step of practice. It seems that my aptitude is really good now..."

　　 After this first step of cultivation, he finally understood the importance of innate aura.

The strength of the innate aura is destined to be the strength when one breathes out the acquired aura. It is also breathed out once. The innate aura is only three inches, which is three inches more than the innate aura. At first glance, it might seem that the difference is not that much. If it is one night, how much more is it? If both of them have practiced for ten or eight years, how much difference is there between high and low?

　　 This gap has widened from the very beginning, and it will get bigger and bigger later...

　　 "When I practice with a three-inch 28-inch innate energy, I can feel a clear advantage..."

　　 Fang Cun thought to himself: "Then what if I increase my innate aura to three inches, three centimeters and three cents, or even... higher?"

　　He was a little excited, if he could really improve his innate aura, mention four feet, even four feet, forty feet?

　　 Doesn’t it mean that every time I vomit, there is a huge amount of internal interest?

　　What is a genius?

I!