Of course, if Lu Shan completes this dungeon mission in the future and prepares to return to Earth, he might as well leave some benefits for other traversers who may appear in the future.

Anyway, Lu Shan is a soul wearer, and when he wears it back, there is nothing good to take away! In this case... it's better to leave it to the next generation! Then...Where will the wealth you leave behind and how can you get it...Of course, it must be explained in the scroll.

Therefore, he didn't immediately re-seal the restriction of this scroll, he still waited when...when he was about to leave this world, let's talk about it!

After that, Lu Shan began to recall the content of the star exercises in his mind.

As for the dragon elephant body training exercise, he didn't plan to continue to practice. This was because... he knew that even if he practiced that exercise method, it would be difficult to achieve results in a short time, but it would consume a lot of resources in vain.

This is not to say that the dragon elephant body training is not good, in fact...Hua Xingchen was practicing the dragon elephant body training at the beginning, and he hit the peak of the spiritual body, only one step away was able to achieve the legendary **** body that can live the same life as the heavens and the earth.

From this we can see that this dragon elephant exercise is still very awesome!

Regardless of Lu Shan's current physical strength, it is also comparable to a magic weapon! But the problem is... the magic weapons are also divided into levels. Lu Shan didn't know much about physical training before, so he thought he could compete with real physical training now!

But after reading this scroll, Lu Shan realized that... at best, he was only equivalent to the realm of Dharma Body in Physical Training. It's still a long way from the next step of the treasure body realm!

Think about the time when Hua Xingchen made his debut, he was already in the realm of treasures, and he really had nothing to be proud of!

However, Lu Shan felt that the effects of the Qi-blood technique and the body-training technique should overlap. For example, according to the requirements on the scroll, when he cultivated the introductory part of the dragon elephant body training, he had obviously absorbed all the liquid medicine, but... his physical strength and strength did not feel even the slightest increase.

This is like a junior high school student who goes back and reads the primary school curriculum again. If you do this, at best, it will only make your foundation stronger, but it will not expand the breadth of knowledge. Only when you finish the primary school curriculum, and then enter the junior high school again, catch up with the previous progress, so that you continue to study, will have a significant improvement.

It is a good thing to have a solid foundation, but...most of the time and effort have been useless. Of course, such a result is not what Lu Shan wants.

And Lu Shan believes that there is no limit to the improvement of Qi and Blood Skills, as long as he keeps on improving with Qi and Blood Skills, he will also be able to reach the height of Hua Xingchen's original height one day, and even surpass him... to achieve a true divine body!

Of course, the premise is that he will have so much time...

The most important thing is that the improvement of Qi and blood skills is not without its dependence on resources, but it is not too high.

If you are cultivating the dragon-like body exercises and want to cultivate to the peak of the spiritual body, the various treasures of heaven and earth required for this process are huge! Lu Shan basically hadn’t even heard of the treasures mentioned in it. Even if he had so much wealth, he probably didn’t know where to buy some things.

But cultivating qi and blood skills doesn't have to be so troublesome. Once the swallowing skills are activated, Lu Shan can swallow all things anytime and anywhere, and use them to transform into the power of qi and blood. Although you want to increase the efficiency of transformation and increase the speed of promotion, it is definitely more cost-effective to swallow some high-energy substances!

But it doesn't matter if there is no high-energy matter... The biggest advantage of this devouring skill is that it is not picky and can swallow anything, even air and water can be swallowed, and transformed into the power of blood. And this is something that the traditional physical exercises can't do!

Traditional physical exercises are difficult to practice, but in fact, it is mainly due to the problem of hard-to-find resources.

It only took Hua Xingchen less than 20 years to cultivate from the beginning to the realm of the treasure body, but... it took him nearly 5,000 years to cultivate from the realm of the treasure body to the peak of the spiritual body!

Of course, this is not because Hua Xingchen has insufficient talent, nor does it mean that the difficulty of physical training will increase so much later.

The main thing is... in the previous eighteen years, the reason why Hua Xingchen had improved so quickly was because he had consumed the life savings of the old blacksmith.

A body practitioner who has lived for thousands of years and has a spiritual realm cultivation base, what is the concept of life savings? It is impossible to imagine that Hua Xingchen can only grow up quickly in such a short period of time because of the cultivation of Master's regardless of cost and expense.

But after the death of the old blacksmith, Hua Xingchen had to look for cultivation resources on his own, and indeed the cultivation resources needed for physical cultivation became more precious in the later stages, and at the same time difficult to find. This consumed his life. Time, but it can only raise his realm to the peak of the spiritual body.

Otherwise, if there are enough cultivation resources, Yihua Xingchen's peerless talents may not have the chance to enter the realm of the divine body at a young age.

Lu Shan doesn’t have thousands of years to waste, so... no matter how good this dragon elephant body exercise is, it’s not his food. He just forcibly memorized this exercise and waited to see how it could be after returning to the earth. You can't find substitutes for those cultivation resources, if you can't find them at all... then this exercise is meaningless!

However, the Qi-blood technique does not have these restrictions. Lu Shan can continue to practice whether he is in this world or after returning to Earth. As long as he has enough time, he believes that he can definitely cultivate to the legendary realm of divine body.

Tsk tusk tusk... can live with the world! Thinking about it, it feels like a wood pole?

But this star exercise is worthy of Lu Shan's careful study!

The increasing effect of this technique becomes more perverted as it goes later. On the ninth day, it can even increase the power of physical cultivation by 512 times. What kind of concept is this...what kind of concept? If you really can cultivate to that level, I'm afraid that... then it will really be able to destroy the world by virtue of the physical body, and it will no longer be an empty talk!

And... what makes Lu Shan even more excited is that if he can learn this magical skill, can this doubling method be superimposed with the frenzied skill and the free-size-fits-all skill? And is the relationship after superposition addition or multiplication?

If it is multiplication... then he... really can't imagine how strong he will be by then? You can destroy a galaxy without punching it casually! Haha...

So no matter what, Lu Shan definitely has to learn this star exercise. At least the first layer of this technique must be practiced, so that...he can clearly know whether this technique and his own Qi and Blood skills can be superimposed!

If it can be stacked, then he will earn it! And if it can’t be superimposed...then...whether this exercise is going to be cultivated, it’s a question mark!

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