The newly enrolled Huang Xiangrong and his party were the last to come back... It can be said that this five-kilometer heavy-duty off-road has exceeded the limits of their past training. When everyone arrives at the rest point, it is already tired like a dead dog. Naturally, it’s a bunch of smashing, and you don’t want to move at all.

Lin Jianxuan saw it and frowned. It seems that the average physical strength of the elite team is much worse than he thought. This also makes him inevitably somewhat suspicious. Does Jiang Peng and others give their own data, is there a problem?

Although Lin Jianxuan is somewhat suspicious, there is still a bit tricky, but he still hasn't asked, just a cold road: "Besides Zhang Yu! The person who came back in front, plus five laps! After returning back, add ten laps." Coldly glanced at Tang Jianan, said: "You add ten more laps! Now give you ten minutes to rest!"

The people around you hear this, and the moment is the bitter gourd face that becomes collective. I want to know a lot of people here, I feel that I am struggling to stand still now, but also to run! It’s just a matter of life!

Ten minutes of rest time soon passed, watching Lin Jianxuan's cold face, everyone who dare not say anything else, can only drag the tired body, once again bite his teeth and start running around the playground.

Zhang Yu was found to have a shady position to sit down and rest because he was not punished.

Lin Jianxuan stood on the sidelines and stared at the crowds running around the circle with his cold eyes... Because the physical fitness of the people was not much left, they did not ask everyone to guarantee the speed of running.

In the end, everyone ran, walked and ran, and it took a long time to finish the last few laps.

Tang Jian'an is the last person to finish the circle because he runs ten times more than everyone else. When he finally finished running, he was so tired that he had no strength to walk.

......

When Lin Jianxuan was about to end the circle, he turned and walked to the cafeteria.

Zhang Yu also got up and followed.

After the elite team ran out, after a short break, they finally recovered a little physical strength, dragged their tired body and walked to the canteen together.

The cafeteria had already had a meal at this time, and there was almost no one.

Zhang Yu had a table at his own, and after seeing everyone, he waved at them with a smile.

At the same time, everyone opened the white-eye mode to Zhang Yu. No one went to his table, but they did not dare to join Lin Xuexuan.

Everyone took their own meals and began to gorge...

Tang Jianan finally came to the cafeteria. He is now hungry and has a good eye. He feels he can eat the next cow.

Have had breakfast! Lin Jianxuan informed everyone to go back to the dormitory to rest, training will be notified separately...

After the people returned to the dormitory, they fell to rest in bed. After all, the morning practice is just a routine morning run, and there are other training programs to start in a while.

At eight o'clock, the whistle of the assembly sounded again outside the dormitory.

Everyone in the elite team heard this, and rushed to the outside with a rush of fire...

Lin Jianxuan had already waited outside the dormitory. After watching everyone stand up, the loud voice: "Soldiers! After a period of rest, I believe that you have now renewed! Below! The project we are going to do is a 400-meter obstacle drill. I I have seen your best results, one minute and thirty seconds! I am shocked! This kind of achievement dare to call the elite team, don’t you blush? This time, everyone’s minimum promotion is five seconds. Not everyone! All must be punished! So you better still be able to come up with all the strength!" Speaking of this, Lin Jianxuan looked at Zhang Yu, said: "Zhang Yu! This time you come first!"

Zhang Yu heard the words! He did not expect that Lin Jianxuan actually let himself come to the front, and then revealed a bitter smile, said: "I am sorry to the instructor! I have not done a 400-meter barrier! So I don't know how to do it."

Everyone around to hear this, but also at the same time! Then it was at the same time. They just remembered that Zhang Yu was a new recruit. However, when they think of a new recruit, it is hard to imagine the physical strength of all the veterans.

Lin Jianxuan knows this, and then reveals an unpleasant expression, cold and cold: "What do you mean? The 400-meter obstacle is the basic practice subject of the special forces. How could you not do it?"

Zhang Yuwen smiled and smiled: "Instructor! Actually, I just got into the army for a few days, and I only transferred to the elite team two days ago, so I have never done a 400-meter obstacle. It will not be normal!"

Lin Jianxuan frowned, it seems that the more he listened, the more confused. Turned to Yan Hao, said: "Yan Hao! Is Zhang Yu really true?"

"Yes instructor! Zhang Yu and some teammates, just transferred a few days ago, a collective training has not participated." Yan Hao loud.

Lin Jianxuan was silent for a while, and glanced at everyone, saying: "Who are you all new?"

Several people who entered the team saw the situation and hurriedly raised their hands...

Lin Jianxuan is awkward. It is no wonder that some of them have so poor training results. They are not the elite team.

But thinking of this, Lin Jianxuan thought of another possibility, and hurriedly said: "Are you a few new recruits?"

"Report the instructor! We are not recruits, we are also soldiers of special forces, but they are all members of the lower squadron," one responded.

Lin Jianxuan is so stunned! In fact, he just thought that these people are the same as Zhang Yu, and they are new recruits! If you can get a new physical ability if you are new, then you can really find it.

A few people who entered the team saw Lin Jianxuan not talking, but also a happy heart! In their opinion ~lightnovelpub.net~ If the other party knows that they are not the original members of the elite team, then it is certainly not so strict in the obstacle training afterwards, and they can also be relaxed.

Lin Jianxuan looked at everyone again at this time, loudly: "Although you are new to the elite team! But don't expect me to relax your request. No matter who! I can't meet my standards, I will be fined." Finally, in the bitter face of everyone, he took another look at Zhang Yu, it seems that if you have some indications. Followed by turning to look at Yan Hao, said: "Yan Hao! This time you first come to a demonstration run. Slower movement!"

"Yes! Instructor!" Yan Hao finished, and came to the starting line of the 400 meters, adjusted his breathing.

"Begin!" Lin Jianxuan's cold road.

Yan Hao heard the sound, moving his legs and rushing forward...

The 400-meter barrier is one of the traditional comprehensive exercises of the special forces.

The personnel need to complete the sprint, the three-step pile, the deeper pit, the low wall, the upper horizontal board, the upper ladder, the upper and lower walls, the upper wall, the passing ladder, the single-wood bridge, the drill pier, and the drill within a distance of 400 meters. Short pile nets, deep pits, etc....