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Gao Wen wiped the sweat from his forehead with a towel, but the scalding hot sweat was still pouring out continuously, the steaming appearance seemed to be in a sauna, and the flushed cheeks clearly showed the dedication of the past hour .

"I didn't expect such a result at all. I just focused on every game in front of me and worked hard one by one. It was a surprise to finally get such a result. If I do it all over again, I'm afraid I won't be able to replicate it. gone."

Um?

Tobias was a little confused, this is not Gawain's usual speaking style.

Then Gao Wen changed the subject immediately.

"How about it, does this feel a bit like a press conference dealing with reporters?"

Tobias reacted, and couldn't help laughing happily.

It seems that he is still worrying about gains and losses because of the things in New York, and lost his usual composure. On the contrary, Gao Wen still maintains his usual good attitude. He didn't get carried away by winning three consecutive championships, and he didn't breed arrogance because of his continuous winning streak. , such mentality adjustment ability can be called powerful.

After realizing this, Tobias' mood calmed down a little. Although his expression didn't change much, the anxiety in his eyes had slowly settled.

"How do you feel now?" Tobias asked with concern.

Gao Wen wiped his sweat again. It was really sweating like rain. The perspiration was dripping down his skin continuously. "The body has basically recovered, and I don't feel any special feeling."

"However, Grant said that this is the first time I have experienced such an intense confrontation. Although I benefit from my youth and recover faster, follow-up training should keep up. On the one hand, it is to avoid potential hidden dangers such as muscle soreness and strain. On the one hand, to adapt the body to such an intense game, the stamina and physical strength can be improved to a higher level, and the strength and speed can also be improved."

"I should have taken my chance."

After finishing speaking, Gawain saw Tobias's face full of helplessness, he didn't understand, "What's wrong?"

Tobias couldn't help laughing, "I was asking you how it feels to win the championship for three consecutive weeks, but you told me about your physical condition."

This is also...

Only then did Gao Wen come to his senses, and he burst out laughing.

"For the champion, the moment of winning the match point and the moment of receiving the trophy, I am really happy, as if I am standing on top of the world, but after the awards ceremony is over, I have to rush to the next stop non-stop, and soon I fell asleep drowsily, and the championship became a thing of the past, without any special feeling."

In fact, when I won the championship in Binghamton, the joy and happiness were indescribable, as if my entire chest exploded, not only because it was my first challenge championship trophy, but also because of this It is the first important breakthrough since rebirth—

Compared with ncaa, it has gone up to a higher level.

When I took the bus to Lexington, I was so excited that I couldn't sleep.

But it still didn't last long, and he fell asleep drowsily because he was too tired. When he woke up, he had to prepare for the first round of Lexington, and naturally there was no time to celebrate.

In particular, the situation in the first round of Lexington was very severe. The score of "1:6" in the first set was a situation Gao Wen had never encountered in his career. This brought a strong impact on Gao Wen, and he quickly forced himself to withdraw Concentrate on the game or be eliminated—

He doesn't want the news that "the Binghamton champion is out in the first round of Lexington" to appear on the front page of ATP's official website.

Then, in the second and third weeks, he persisted step by step in this way, and Gao Wen really adapted to the rhythm and atmosphere of the professional arena by marching in a hurry. For three full weeks, there was no breathing room or time to think, and he ran all the way. It made Gao Wen quickly regain his composure.

"The championship is of course worthy of celebration and celebration, but after the celebration is over, life must continue, the competition must continue, and training cannot be stopped."

The maturity and stability shown by Gao Wen once again opened Tobias's eyes. It was really hard for him to believe that this came from an eighteen-year-old boy.

You must know that young players generally have to face the problem of huge ups and downs. They may have reached the finals one week ago and performed brilliantly, and then lost in the first round of the next week to an unknown player who was ranked 500 away. It is like two different people.

There are countless similar situations, and you don't need to look too far. This is the case with Zverev Jr., and more than once.

But Gawain?

Tobias sized Gawain suspiciously, "Are you sure you are eighteen?"

Gao Wen also spread out his hands very calmly, "I've been found out. In fact, I'm already thirty years old."

Tobias was directly amused, "So you took a day off yesterday and you started to resume training?"

Gao Wen nodded, "The main thing now is to do simple recovery training, including core strength, muscle flexibility, etc., and we will continue to improve our strength tomorrow."

"Grant watched the video of my game. He thought that I should maintain my current body shape and avoid affecting my mobility. The weight gain plan can be slowed down, but at the same time, I still need to increase the power of the forehand and serve, and the push of the lower body. The power of the earth still needs to keep up."

Tobias' eyes lit up—

On that side, Adidas still dislikes Gao Wen's thin body and lack of strength; on this side, Gao Wen has already launched targeted training?

Tobias subconsciously looked towards Grant.

In fact, Grant was not Gao Wen's full-time coach, but just used the summer time to help out. Of course, he was also paid, but Grant always maintained his objectivity and did not overly interfere with Gao Wen's work, avoiding overreaching.

So Grant has not participated in the discussion. At this moment, Tobias looked at himself, and he responded.

"I discussed it with Coach Martin."

"Originally, we also hoped that Gao Wen could continue to gain weight. With the weight up, the whole batting could be solid, but judging from the overall performance of these three challenges, although Gao Wen's body is a little thin, Gao Wen's current offense and defense are in the middle. Relatively balanced state ~lightnovelpub.net~ The combination of moving and hitting hits a delicate balance."

"Therefore, Gao Wen can often buy time for his offense through anticipation and movement. In addition, his tactics, techniques and changes are all ahead of the game, and the game is presented in an optimal state."

"At this time, if you gain weight rashly, it may break the balance."

"After discussion, we agreed that Gao Wen should mainly increase core strength and muscle toughness, and then strengthen and adjust locally."

"Gao Wen himself has always maintained a positive and open attitude towards strength training, and we are also happy to maintain the current pace in daily training. Don't act too hastily, but wait for more feedback before slowly adjusting the training plan."

"Next week, we will go to Winston-Salem to see the situation, measure the training results, and then discuss to see if we need to make further adjustments."

"Actually, these ideas were first proposed by Gao Wen."

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